Episode 131: Clean and Dirty Pain
Clean and dirty pain. What is that?! Clean and dirty pain comes from the emotional...
Episode 130: Crushing Cancer
Life is a juggling act. The balls we juggle are home, family, school, work, church,...
Episode 129: Is Food Your Frenemy? Understanding Emotiona
Food, Food, Food! We are surrounded by it! Many cultures use alcohol and tobacco for...
Episode 128: Feeling All the Feels
Many of us have heard the term “feeling all the feels,” but what does that...
Episode 127: Loving Both
We make many daily decisions that require an “either/or” type of answer. Either get up...
Episode 126: The “Should” List
We create many lists in a day and a week to help us be productive...
Episode 125: Endings and Beginnings
Life is full of endings and beginnings. We have the beginning of a new day...
Episode 124: Who is Your Advocate?
Having children has provided me as their mother many opportunities to learn and grow through...
Episode 123: Playing Catch
Ed Mylett said, “Most lessons in life are caught not taught.” This was one of...
Episode 122: The Little Things
Our lives are filled with big moments and events, but we often forget of all...