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Lifting the Lifters > Podcast Posts Page
Episodes (95)
Episodes (95)
Episode 142: 10 Tips to Enjoy the Holiday Foods Without t

The Holiday Season is here! That means there are lots of extra holiday parties, gatherings,...

Episode 142: 10 Tips to Enjoy the Holiday Foods Without the Weight Gain
Episodes (94)
Episodes (94)
Episode 141: Interview with Luke and Emily Grover

Luke Grover is my brother-in-law who was recently diagnosed with non-smokers lung cancer. He and...

Episode 141: Interview with Luke and Emily Grover
Episodes (93)
Episodes (93)
Episode 140: Grateful for Waiting

Sometimes we get a little impatient while waiting for a change, a cure, a car,...

Episode 140: Grateful for Waiting
Episodes (92)
Episodes (92)
Episode 139: Simple Gratitude Practices You Can Do Now!

Margaret Cousins said: “Appreciation can make a day, even change a life. Your willingness to...

Episode 139: Simple Gratitude Practices You Can Do Now!
Episodes (91)
Episodes (91)
Episode 138: Three Truths About Anxiety

Anxiety is a word we throw around often that has almost become the norm for...

Episode 138: Three Truths About Anxiety
Episodes (90)
Episodes (90)
Episode 137: Bring the Fun!

Fun! When is the last time you had fun! Kids are very good at going...

Episode 137: Bring the Fun!
Episodes (89)
Episodes (89)
Episode 136: Encouraging Openness with Austin Rydalch

Austin Rydalch is a 13-year-old Jr. High student who is full of wisdom! This week...

Episode 136: Encouraging Openness with Austin Rydalch
Episodes (88)
Episodes (88)
Episode 135: Being Our Best Selves

Many times when I send my kids out the door I say, “Do your best!”...

Episode 135: Being Our Best Selves
Episodes (87)
Episodes (87)
Episode 134: How to Get Out of Burnout

Burnout is something I think we all can say we have experienced at one time...

Episode 134: How to Get Out of Burnout
Episodes (86)
Episodes (86)
Episode 133: Miracles with Cody Rydalch

Miracles are divine acts, manifestations and expressions of God’s limitless power, and an affirmation that...

Episode 133: Miracles with Cody Rydalch
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Recent Episodes
  • How to Build Healthy Screen Habits for the Whole Family — with Andrea Davis
  • Episode 310: The Lines of Thinking
  • Episode 309: The Healing Power of Connection
  • Episode 308: Daily’s for a Deeper Connection
  • Episode 307: Let’s Go Deep
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