Many of us have heard the term “feeling all the feels,” but what does that even mean? In this week’s episode, we talk about that.  We talk about feeling a range of emotions, highs and lows. Sometimes all at once! We talk about how these emotions are part of our human experience, but sometimes we don’t like it! Many of us participate in different ways to avoid just feeling, thus prolonging the experience.  We discuss how long an emotion takes to process through when we just allow, and ways to do that! Join in as we discuss riding the wave of emotion to feel all the feels! Something we are designed to do!