Our brain is a complex organ that performs many functions. There are two main parts...

A few weeks ago we took a trip to Arizona and it was HOT! We...

As we come upon the celebration of Independence Day, our topic for this week is...

You hear a lot about resistance in exercise. We want to have resistance to help...

When a nurse goes in for a new shift, she will get a report from...

Many things are outside of our control. The weather, the economy, and the biggest: other...

What is our purpose? I feel like we all have a purpose, and we are...

This is it! The last episode in May as we finish up our celebration of...

The lines on our faces. They come from the emotions that we experience.  The joys,...

This one is for all of us who believe life will begin WHEN?! When what?...