A few years ago I had a friend tell me how her family member, who...

What we see on the outside of others is a reaction or action to what...

In this episode, we talk about how we show up. This is the way we...

In this podcast episode, we talk about this famous quote by Abraham Lincoln and we...

n this podcast episode we talk about the term “If you give an inch, they’ll...

Many times we will see rules or guidelines as restrictions and barriers.  Things that will...

What if our lives are like a recipe full of ingredients and tools we can...

Have you got many unfinished tasks that you just can’t seem to get completed? I...

Our brain is a complex organ that performs many functions. There are two main parts...

A few weeks ago we took a trip to Arizona and it was HOT! We...