Episode 105: The Shame Shower
We all experience it. The Shame Shower. This is the hot, heavy, beating down we...
Episode 104: My Story of Family, Faith, and Everything El
In today’s podcast, we discuss the patterns that are woven throughout our stories. My story...
Episode 103: Planning and Preparing
Planning and preparing are two words that sometimes get a bad rap! However, all it...
Episode 102: Words Are Powerful
In this week’s podcast, we talk about the works we speak. The words we say...
Episode 101: How to Deal With Bullying
Bullying is everywhere. It goes on with our kids, with adults, on the news, and...
Episode 100: Interview with Jarred Rydalch
After 100 episodes I finally got my favorite human on the podcast! Jarred is FULL...
Episode 99: Act Instead of React
Have you ever stepped back after a situation and wished you’d have responded differently? In...
Episode 98: What Can I Learn From This?
Many experiences in our lives are rich with opportunities for learning and growth if we...
Episode 97: Becoming
When we were kids, we were always asked what we want to BE when we...
Episode 96: Creating and Mirroring
One of the practices I like to do every year is pick a word for...