Episode 110: Being the Boss of Our Brain

In this week’s episode, we talk about the familiar patterns we have in our lives. Some of them are serving us and helping us, but some of them are not. If we want to do more creating of what we want, it takes becoming the boss of our brains: thinking about what we are thinking, redirecting by answering ourselves and being compassionate and assertive. Listen in as we dive into this episode and how to get what you want!