Episode 91: Interview with Mindi Thiebaud on Identity and
This week on the podcast we have the chance to hear from my good friend...
Episode 90: The Gifts That Come From Giving
This week we dig into the 12 Days of Christmas Tradition that our family loves!...
Episode 89: Holiday Gift Giving and Traditions
Christmas is around the corner! As we set into motion our plans for holiday shopping...
Episode 88: Your Happiness Set Point and Gratitude
Did you know we have a happiness set point? Just like our bodies have a...
Episode 87: Gratitude Changes Us
Gratitude has the ability to create a change in us! It is often one of...
Recipe
Episode 86: Boundaries
“To Thine Own Self Be True” is a line in Shakespeare’s Hamlett. It is what...
Episode 85: A Halloween Treat
Being as it is just a few days before Halloween all of the spooky festivities...
Episode 84: Five Steps to Help You Manage Your Expectatio
In this episode we discuss expectations! All of us have them whether we know it...
Episode 83: Interview with Jeff Brabant on “Our Sec
Lifter Jeff Brabant has been a guest on the podcast before, and I am thrilled...