Gratitude has the ability to create a change in us! It is often one of the simplest things we can do that will create big results! In this podcast, we talk all about gratitude. Why it can be just what we need to set us up for a good day, to pivot and change the direction we are headed, and some simple strategies to train our brains to get into the habit of expressing, and more!

Forbes 7 Benefits of Gratitude

Deiter F. Uchtdorf Grateful in Any Circumstances

Russel M. Nelson Joy and Spiritual Survival

Thanks! How the New Science of Gratitude Can Make You Happier