Episode 138: Three Truths About Anxiety
Anxiety is a word we throw around often that has almost become the norm for...
Episode 137: Bring the Fun!
Fun! When is the last time you had fun! Kids are very good at going...
Episode 136: Encouraging Openness with Austin Rydalch
Austin Rydalch is a 13-year-old Jr. High student who is full of wisdom! This week...
Episode 135: Being Our Best Selves
Many times when I send my kids out the door I say, “Do your best!”...
Episode 134: How to Get Out of Burnout
Burnout is something I think we all can say we have experienced at one time...
Episode 133: Miracles with Cody Rydalch
Miracles are divine acts, manifestations and expressions of God’s limitless power, and an affirmation that...
Episode 132: The Give and Take in Relationships
Relationships are like a dance. Sometimes the dance is smooth like the waltz with fluid...
Episode 131: Clean and Dirty Pain
Clean and dirty pain. What is that?! Clean and dirty pain comes from the emotional...
Episode 130: Crushing Cancer
Life is a juggling act. The balls we juggle are home, family, school, work, church,...
Episode 129: Is Food Your Frenemy? Understanding Emotiona
Food, Food, Food! We are surrounded by it! Many cultures use alcohol and tobacco for...