Episode 148: Intention with Jarred Rydalch My husband Jarred and I were having a discussion one morning in December and he... Episode 148: Intention with Jarred Rydalch
Episode 147: Give Me 10 Minutes! At the beginning of the new year, we can set goals and have aspirations, and... Episode 147: Give Me 10 Minutes!
Episode 146: Becoming the Mighty Oak Every year I pick a word to focus on for the year and this year’s... Episode 146: Becoming the Mighty Oak
Episode 145: Choosing the Good Parts Life is like a movie, full of suspense, thrills, and highs and lows. As we... Episode 145: Choosing the Good Parts
Episode 144: Feeling Good: The Best Gift You Can Give You Feeling Good! Do you know how powerful that is and what it does!? When we... Episode 144: Feeling Good: The Best Gift You Can Give Yourself and Others
Episode 143: Keeping Christ in Christmas Earlier this month I noticed someone wrote on our whiteboard 23 days until Xmas. It... Episode 143: Keeping Christ in Christmas
Episode 142: 10 Tips to Enjoy the Holiday Foods Without t The Holiday Season is here! That means there are lots of extra holiday parties, gatherings,... Episode 142: 10 Tips to Enjoy the Holiday Foods Without the Weight Gain
Episode 141: Interview with Luke and Emily Grover Luke Grover is my brother-in-law who was recently diagnosed with non-smokers lung cancer. He and... Episode 141: Interview with Luke and Emily Grover
Episode 140: Grateful for Waiting Sometimes we get a little impatient while waiting for a change, a cure, a car,... Episode 140: Grateful for Waiting
Episode 139: Simple Gratitude Practices You Can Do Now! Margaret Cousins said: “Appreciation can make a day, even change a life. Your willingness to... Episode 139: Simple Gratitude Practices You Can Do Now!