Interview with a Lifter: Paulette Kirkham
Paulette Kirkham is a dear friend of mine who is a lifter in all aspects. ...
Podcast Episodes
Celebrating Womanhood and Motherhood
Mother’s Day is just around the corner! This is a day that can stir up...
You Know Enough
Having a baby, changing jobs, pursuing a project, big life changes, all these circumstances create...
You Are Enough
Enough. I’m not enough. I didn’t do enough. I’m not BLANK (fill in the word)...
Who Cares? I Care!
I get a lot of questions about podcasting since starting up. The biggest one: WHY?...
Interview With a Lifter: My Mom, Kathy Nielson
Meet my mom, Kathy Nielson. She is a Lifter in so many ways to me,...
Turn the Music Up!
Five Reasons to Use Music in Your Day. “Music is the medicine of the mind.”...
How to Set Yourself Up for Good Weather
After listening to episode two about the “Weather Maker,” we will discuss ways to set...
The Weather Maker
“If mom ain’t happy, nobody is happy!” is a phrase used often! In this episode...
