Episode 68: Resistance
You hear a lot about resistance in exercise. We want to have resistance to help...
Podcast Episodes
Episode 67: The Morning Report
When a nurse goes in for a new shift, she will get a report from...
Episode 66: Controlling the Controllables
Many things are outside of our control. The weather, the economy, and the biggest: other...
Episode 65: Identifying Your Purpose with Maria Strange
What is our purpose? I feel like we all have a purpose, and we are...
Episode 64: This One’s For the Girls: Secret Sister
This is it! The last episode in May as we finish up our celebration of...
Episode 63: This One’s For the Girls: The Lines On
The lines on our faces. They come from the emotions that we experience. The joys,...
Episode 62: This One’s For the Girls: Life Begins W
This one is for all of us who believe life will begin WHEN?! When what?...
Episode 61: This One’s For the Girls: Sleepers
This one is for all of the teenage girls! So listen up girls! This is...
Episode 60: What Other People Think
In this podcast we learn all about what other people think. Many of us spend...
Episode 59: Interview With a Client: Jamie Lamm
This episode is a fun one! A client’s perspective. Jamie Lamm came to me to...