Episode 233: How to Set Up A Good Morning Routine
Some of us have a morning routine that we stick close to. For me, I...
General
Episode 220: Healing Takes Time
When we catch a common cold or the flu, our bodies respond and usually within...
Episode 218: Self-Deception
Ignaz Semmelweis was a Hungarian physician who discovered the cause of childbed fever and introduced...
Episode 171: Sometimes I Get Mad and Fight!
Most of the time we are told to not get angry and fight, but is...
Episode 167: It’s Growing Season!
It’s that time of year we plant gardens and fill our pots with flowers because...
Episode 37: Reset, Regroup, and Reroute
We have to do a reset on many of the devices that we own. TV’s,...
Episode 35: Contentment
Contentment is a state of happiness and satisfaction. Contentment is an emotion. It is a choice! We can cho
Episode 34: What To Do With Fear and What Is on the Other
Fear has been a big topic this month. There is so much to learn about...
Episode 33: FEAR Part 2
Today’s episode on Fear: the nuts and bolts. I discuss 5 facets of fear and...
Episode 32: Fear
October and Halloween brings about all things scary! Witches, ghosts, goblins, haunted houses, straw mazes,...