Episode 261: The Power of Pondering
Have you ever considered adding pondering to your day-to-day? Pondering is a time to reflect,...
Episode 260: There Was A Queen Once
Do we look in the mirror and see that we are the queens and kings?...
Episode 259: Getting Answers to Opposing Ideas
It seem’s like we can find conflicting information in everything. Politics, for sure. Health, for...
Episode 258: Endurance: Six Tips to Enduring Well
It’s March Madness! And, we’re all rooting for our college basketball teams and brackets! We’ve...
Episode 257: How to Handle ANY Hard
In this episode we talk about how to handle any hard. There is hard all...
Episode 256: Three Tips to Pull Back the Layers of Emotio
When we go out to the cold, we layer. I love layers. I put on...
Episode 255: Managing Weakness with Jason Hunt
Jason Hunt is a human physiology professor at BYU Idaho, a husband, father, and lover...
Episode 254: Welcome to the Zoo! Observing Our Monkey Bra
The zoo is one of the funnest places to go as a kid. I remember...
Episode 253: Using Guardrails, Greens, and Grace to Manag
When shopping for a used car we always look for one that has had regular...
Episode 252: Essential Tips for Sustainable Weight Manage
Weight, weight loss, the scale, food—all of these can be very tricky and touchy topics...