Episode 36: Here Come the Holidays! Preparing For the Par
Can you feel it!? The holidays are coming! I LOVE this time of year! The...
Episode 35: Contentment
Contentment is a state of happiness and satisfaction. Contentment is an emotion. It is a choice! We can cho
Episode 34: What To Do With Fear and What Is on the Other
Fear has been a big topic this month. There is so much to learn about...
Episode 33: FEAR Part 2
Today’s episode on Fear: the nuts and bolts. I discuss 5 facets of fear and...
Episode 32: Fear
October and Halloween brings about all things scary! Witches, ghosts, goblins, haunted houses, straw mazes,...
Episode 31: Celebrate You!
Celebrate you? Seems like kind of a silly thing, doesn’t it? But it is key...
Episode 30: The Magic Is in the Middle
Oreos, jelly filled donuts, stuffed crust pizza, these all have one thing in common: the...
Episode 29: How to Slow Down; Stop, Look In, Breathe, and
Last Episode we discussed our reason for feeling rushed and in a hurry. Our thinking...
Episode 28: Slow Down!
Do you ever find yourself in a hurry or a rush and wonder why? What...
Episode 27: Your Age: What Does It Mean?
How old are you, and what does that number mean to you? Is it really...