Episode 264: Water: The Chill Pill You’re Missing
You’ve heard the term: Take a chill pill! Or take a chill pill and call...
Episode 263: Grace Instead of Mom Guilt
Mom Guilt. This is a real thing. A day doesn’t go by that we don’t...
Episode 262: Compensation
These past few weeks I’ve been working on my golf game, again… it seems as...
Episode 261: The Power of Pondering
Have you ever considered adding pondering to your day-to-day? Pondering is a time to reflect,...
Episode 260: There Was A Queen Once
Do we look in the mirror and see that we are the queens and kings?...
Episode 259: Getting Answers to Opposing Ideas
It seem’s like we can find conflicting information in everything. Politics, for sure. Health, for...
Episode 258: Endurance: Six Tips to Enduring Well
It’s March Madness! And, we’re all rooting for our college basketball teams and brackets! We’ve...
Episode 257: How to Handle ANY Hard
In this episode we talk about how to handle any hard. There is hard all...
Episode 256: Three Tips to Pull Back the Layers of Emotio
When we go out to the cold, we layer. I love layers. I put on...
Episode 255: Managing Weakness with Jason Hunt
Jason Hunt is a human physiology professor at BYU Idaho, a husband, father, and lover...