n this podcast episode we talk about the term “If you give an inch, they’ll take a mile.” However, we are going to apply this to ourselves! This is something we may have a pattern of doing. We will explore what happens and how to notice those patterns. They come from one sneaky little thought.  Noticing these sneaky little thoughts and becoming aware of them will help us be one step ahead and change and evolve in the ways we desire. Listen in for ideas on how!