Family Life

Paulette Kirkham is a dear friend of mine who is a lifter in all aspects. ...

Mother’s Day is just around the corner! This is a day that can stir up...

Meet my mom, Kathy Nielson. She is a Lifter in so many ways to me,...

Five Reasons to Use Music in Your Day. “Music is the medicine of the mind.”...

After listening to episode two about the “Weather Maker,” we will discuss ways to set...

“If mom ain’t happy, nobody is happy!” is a phrase used often! In this episode...